These Keto Sausage Egg and Cheese Sandwiches are the perfect way to start your day! Packed with protein and low in carbs, they are perfect for those on the go. And with only 4 ingredients, they are super easy to make! With how good this sandwich is, you will not miss the bun.
Divide the turkey sausage into 4 equal portions. Roll each into a ball, and then shape the balls into 4 patties. Add 2 teaspoons olive oil to a large nonstick skillet over medium-high heat. Once hot, add the sausage patties and turn the heat down to medium. Cook until the meat is fully cooked, about 3 to 5 minutes per side, flipping once. Drape a piece of foil over the top after you flip them while they cook on the second side.
Meanwhile, add the remaining 2 teaspoons olive oil to a large nonstick skillet over medium-high heat. Once hot, crack each egg into the skillet and cook until set on the first side, about 1 to 2 minutes. Flip each egg, sprinkle on the cheddar, drape a piece of foil over the top, and cook for 30 seconds. Turn off the heat and let the eggs sit (covered with foil) until the cheese is melted, about 1 minute.
To assemble the sandwiches, put 1 turkey sausage patty on a plate. Top it with 1 cheese-topped egg. Sprinkle scallion on top if desired. Put 1 turkey sausage patty on top. Repeat so you have 2 sandwiches, with the turkey sausage patties acting as the bun.