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Low Carb Pumpkin Spice Latte
If you love pumpkin spice then you are going to love this low carb pumpkin spice latte!
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Prep Time:
3
minutes
minutes
Cook Time:
5
minutes
minutes
Servings:
2
Calories:
219
kcal
Author:
Lauren
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Ingredients
1/2
cup
heavy cream
4-8
shots espresso
depending on how strong you like it
1/2
teaspoon
vanilla extract
1-2
teaspoons
monkfruit/sweetener
depending on how sweet you like it
4
tablespoons
pumpkin puree
1/4
teaspoon
pumpkin spice
whipped cream
Instructions
Combine milk, pumpkin puree, sweetener, pumpkin pie spice, and vanilla in a small microwave-safe bowl.
Cover the bowl with press n seal wrap and poke hole in the top for venting.
Microwave 1-2 minutes. Use steam wand on espresso maker or whisk vigorously until the mixture is foamy.
Pour espresso into coffee cups, top with foamed milk mixture and (optional) low carb whipped cream.
Nutrition
Calories:
219
kcal
|
Carbohydrates:
4
g
|
Protein:
2
g
|
Fat:
22
g
|
Saturated Fat:
14
g
|
Cholesterol:
82
mg
|
Sodium:
24
mg
|
Potassium:
106
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
5544
IU
|
Vitamin C:
1
mg
|
Calcium:
46
mg
|
Iron:
1
mg
pumpkin spice, pumpkin spice latte
Course
Drinks
Cuisine
American
Keyword
pumpkin spice, pumpkin spice latte
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