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Keto Chaffle Taco Bowls
Keto Chaffle Taco Bowls
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Prep Time:
5
minutes
minutes
Cook Time:
35
minutes
minutes
Servings:
8
taco chaffle bowls
Calories:
81
kcal
Author:
Lauren
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Ingredients
4
eggs
4
egg whites
1/2
cup
almond flour
1
teaspoon
garlic powder
1
teaspoon
baking powder
1
teaspoon
crushed red pepper
optional
3
cups
mozzarella cheese
shredded
Instructions
Preheat waffle bowl maker.
Combine all ingredients in a bowl and stir until all cheese is coated.
Spray waffle bowl maker with pan spray. Add 1/6 of the mix to the waffle bowl maker, close, and cook for 3-5 minutes.
Fill with taco meat mixture, cheese, lettuce, tomato, sour cream, etc.
Nutrition
Serving:
1
bowl
|
Calories:
81
kcal
|
Carbohydrates:
2
g
|
Protein:
6
g
|
Fat:
6
g
|
Saturated Fat:
1
g
|
Cholesterol:
82
mg
|
Sodium:
61
mg
|
Potassium:
115
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
193
IU
|
Calcium:
49
mg
|
Iron:
1
mg
taco chaffle bowl
Course
Main Course
Cuisine
American
Keyword
taco chaffle bowl
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