Keto Beef and Broccoli

If you are missing Chinese food then you are going to love this easy keto beef and broccoli recipe. Serve with cauliflower friend rice for a tasty made at home Chinese take out style keto dinner.

Keto Beef and Broccoli

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Yield

Time

25 Minutes

5 servings

Ingredients

Flat Iron Steak coconut liquid aminos fresh ginger root garlic fresh broccoli florets olive oil toasted sesame oil fish sauce sesame seeds

Slice the steak into thin slices, cutting against the grain. Peel and grate the fresh ginger. Peel and mince the fresh garlic. In a small bowl add the coconut aminos, ginger root, and garlic and mix well to combine.

Add the sliced steak to a zip close freezer bag and then add the sauce mixture to the bag. Seal the bag and place it in the fridge for 1 hour to marinate.

Steam the Broccoli.  Remove the sliced steak meat from the marinade, and set the marinade sauce to the side.  Heat a large pan over medium-high heat. Add in the oil then the beef and cook for 2-3 minutes until browned. Remove the beef from the pan. Add the broccoli to the pan and the marinade sauce. 

Once meat and broccoli are done add in the fish sauce and toasted sesame oil, stir well and then cook for an additional 2-4 minutes until everything is fully heated and cooked thru. Remove from the heat and serve.

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