Go Back
Print
Recipe Image
Notes
Nutrition Label
Smaller
Normal
Larger
Italian Sub Keto Sandwich In a Bowl
Italian Sub Sandwich In a Bowl.
This quick and easy low carb and keto friendly lunch is so fresh and tasty you won't even miss the bread! This low carb and keto alternative to a sandwich is perfect and so easy to make!
No ratings yet
Print
Pin
Prep Time:
5
minutes
minutes
Total Time:
5
minutes
minutes
Calories:
583
kcal
Author:
Lauren
Cook Mode
Prevent your screen from going to sleep
Ingredients
1
cup
iceberg lettuce
thinly sliced
4
slices
provolone cheese
6
slices
pepperoni
6
slice
roast beef
1/3 to
mato
sliced
1/8
onion
thinly sliced
1
tablespoon
olive oil
1
tablespoon
vinegar
1
teaspoon
Italian seasoning
Instructions
Wash, chop and slice the lettuce, tomato and onion. Along with any other produce you are adding.
Place your lettuce into your tub. Layer the cheese than meat onto the lettuce.
Next layer on the tomatoes and onions.
Sprinkle the oil, vinegar, and seasoning to taste.
Place the lid on and shake the salad to combine. Use a knife to chop everything up and enjoy.
Notes
How much veggies and meat you add to your own bowl will give the final nutrition information to fit your macros.
Nutrition
Calories:
583
kcal
|
Carbohydrates:
3
g
|
Protein:
78
g
|
Fat:
25
g
keto bowl, keto sandwich, low carb sandwich, sub in a bowl
Course
Lunch Recipes
Cuisine
American
Keyword
keto bowl, keto sandwich, low carb sandwich, sub in a bowl
Loved this recipe?
Take a pic and mention
@lowcarbnomad
!