Keto beef stew is the perfect hearty and healthy low carb chilly day meal! Packed with meat and veggies, all you need to make is some low carb biscuits and dinner is done!
Keto Beef Stew
The random cold weather days are making me want my favorite cold weather meals. During the chilly months, and the snowy ones I am a big fan of hearty meals that warm you up! This keto beef stew is perfect, chuck beef roast, some low carb veggies, beef broth and spices make this a simple yet delicious meal to make for dinner.
I am sure I will be including this low carb beef stew often in our meal plans as the weather keeps getting colder. The whole family loved it and it is a great meal to make a double batch of so we can have leftovers for lunch the next day.
What to serve with Keto Beef Stew
One thing I love about this meal is that it has the meat and veggies already in it. As a side dish I make keto cheddar biscuits or keto cheddar bay biscuits and then sometimes make a fresh salad like Caesar salad or keto Olive Garden Salad.
Keto Beef Stew Ingredients
- chuck roast, cut into 1-inch cubes
- salt
- pepper
- olive oil
- onion
- carrot
- baby portabella mushrooms
- fresh garlic cloves
- celery stalks
- tomato paste
- beef broth
- fresh thyme
- bay leaves
How to Make Keto Beef Stew
Take your beef and pat it dry with paper towels, season the beef with the salt and pepper.
In a large dutch oven or pot heat 1 tablespoon of oil over medium-high heat. Add half the beef to the pan and brown the beef on all sides. Remove the beef from the pan and repeat this with 1 tablespoon of oil and beef. Once you have browned the second batch of beef remove it from the pan to a plate and cover it with foil.
Add the last tablespoon of oil to the same pot and saute the onion, carrot, and mushrooms until the onions are translucent. Next add in the garlic and celery, cook until the garlic is golden. Then add in the tomato paste and stir until it has coated all the vegetables.
Stir in the beef broth, thyme, bay leaves and beef. Bring the stew up to a boil then cover and cook on medium-low heat for 1 hour.
Remove the thyme stems and bay leaves.
Keto Beef Recipes
Keto Beef Stew
Keto beef stew is the perfect hearty and healthy low carb chilly day meal! Packed with meat and veggies, all you need to make is some low carb biscuits and dinner is done!
Ingredients
- 2 pounds chuck roast, cut into 1-inch cubes
- salt, to taste
- pepper, to taste
- 3 tablespoons olive oil
- 1 onion, diced
- 1 medium carrot, peeled and diced
- 8 oz baby portabella mushrooms, sliced
- 2 cloves of garlic
- 2 stalks celery, sliced
- 1 tablespoon tomato paste
- 6 cups beef broth
- 3 sprigs of thyme
- 2 medium bay leaves
Instructions
- Take your beef and pat it dry with paper towels, season the beef with the salt and pepper.
- In a large dutch oven or pot heat 1 tablespoon of oil over medium-high heat. Add half the beef to the pan and brown the beef on all sides. Remove the beef from the pan and repeat this with 1 tablespoon of oil and beef. Once you have browned the second batch of beef remove it from the pan to a plate and cover it with foil.
- Add the last 1 tablespoon of oil to the same pot and saute the onion, carrot, and mushrooms until the onions are translucent. Add in the garlic and celery, cook until the garlic is golden. Add in the tomato paste and stir until it has coated all the vegetables.
- Stir in the beef broth, thyme, bay leaves and beef. Bring the stew up to a boil then cover and cook on medium-low heat for 1 hour.
- Remove the thyme stems and bay leav
Nutrition Information:
Yield: 8 Serving Size: 1Amount Per Serving: Calories: 347Total Fat: 23gSaturated Fat: 8gTrans Fat: 1gUnsaturated Fat: 14gCholesterol: 94mgSodium: 846mgCarbohydrates: 4gNet Carbohydrates: 2gFiber: 2gSugar: 2gProtein: 31g
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